SoulScript: Where Emotions Finds Voice A Review Paper on AI-Powered Mental Health Journaling and Analysis

Abstract

Mental health challenges such as depression, anxiety, and stress are rising globally, with India alone reporting that nearly 14% of its population suffers from some form of mental disorder. Early detection and consistent monitoring remain limited, especially among young adults who often hesitate to seek professional help due to stigma, lack of awareness, or inadequate resources. This paper reviews the role of journaling combined with Artificial Intelligence (AI) in addressing mental health issues.SoulScript is introduced as an advanced journaling platform that uses artificial intelligence to record emotional states, identify behavioral trends, and generate tailored insights aimed at early support and intervention. This review explores prior research, assesses existing digital tools for mental health, and addresses major concerns such as data privacy and analytical reliability. It also emphasizes how SoulScript offers a distinct approach by connecting everyday self-reflection practices with more structured psychological guidance.